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Personal Training

Improve your body's function and strength.

Personal Training with Provision is a continuation of your overall treatment. Designed to improve your body’s functionality and overall strength, we work with you to prevent future problems. Proper mobility, strength, and a more active lifestyle are only a few of the benefits of individualized personal training from Provision Chiropractic and Wellness.

  • Strength

  • Flexibility

  • Agility

  • Hand-Eye Coordination

  • Proper Lifting Technique

  • Workout Safety

  • Injury Prevention

  • Education

  • Accountability

Schedule a Personal
Training Session

Complete this form and one of our staff will reach out to you to schedule your session.

Once completed, email the form to or turn it in at our office.

Prefer to fill out a PDF or printed copy of this form? Download the PDF here:

Personal Training Guidelines


Personal Trainers are Provision Chiropractic and Wellness employees. Outside personal trainers are not permitted to train in our facility.

If you cannot make your appointment, please call your trainer within 24 hours to cancel and to avoid being charged for the session. 

Patients agree to pay in advance for all Provision Chiropractic and Wellness Personal Training sessions.

Patients will give twenty-four hours' notice to trainers if unable to attend a session.

Failure to provide appropriate notice results in a forfeiture of the fee paid for that session.

What days would you prefer to work with a trainer?
What times are you available?
Gail Hochstein is an ACE certified personal trainer.
Dr. Brad Hochstein talks through a chiropractic treatment plan with a female athlete.
Certified personal trainer Gail Hochstein works with a young male chiropractic patient on TRX straps.
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