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Personal Training

Improve your body's function and strength.

Personal Training with Provision is a continuation of your overall treatment. Designed to improve your body’s functionality and overall strength, we work with you to prevent future problems. Proper mobility, strength, and a more active lifestyle are only a few of the benefits of individualized personal training from Provision Chiropractic and Wellness.

  • Strength

  • Flexibility

  • Agility

  • Hand-Eye Coordination

  • Proper Lifting Technique

  • Workout Safety

  • Injury Prevention

  • Education

  • Accountability

Schedule a Personal
Training Session

Complete this form and one of our staff will reach out to you to schedule your session.

Once completed, email the form to
gail@provisionlincoln.com or turn it in at our office.

Prefer to fill out a PDF or printed copy of this form? Download the PDF here:

Personal Training Guidelines

 

Personal Trainers are Provision Chiropractic and Wellness employees. Outside personal trainers are not permitted to train in our facility.

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If you cannot make your appointment, please call your trainer within 24 hours to cancel and to avoid being charged for the session. 

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Patients agree to pay in advance for all Provision Chiropractic and Wellness Personal Training sessions.

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Patients will give twenty-four hours' notice to trainers if unable to attend a session.

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Failure to provide appropriate notice results in a forfeiture of the fee paid for that session.

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What days would you prefer to work with a trainer?
What times are you available?
Gail Hochstein is an ACE certified personal trainer.
Dr. Brad Hochstein talks through a chiropractic treatment plan with a female athlete.
Certified personal trainer Gail Hochstein works with a young male chiropractic patient on TRX straps.
CONTACT US FOR MORE INFORMATION.
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