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Active Release Techniques (A.R.T.)

Are you in pain or injured? Consider Active Release Techniques® as your first option for soft tissue ailments and injuries. 

Don’t go through countless medical visits and risk expensive medical procedures in the hopes of finding relief for your soft tissue pain and dysfunction.


What is soft tissue? Soft tissue can be considered anything within the body that isn’t bone. It includes your muscles, tendons, ligaments, cartilage, organs, and nerves. A.R.T. relieves the pain experienced within soft tissue by addressing the root causes, effectively and thoroughly treating the problem. 


Dr. Hochstein will assess your tissue motion and function through hands-on evaluation and treatment. The goal of A.R.T. treatment is to reduce scar tissue and adhesions within the soft tissues of the body, restoring proper movement and function, and relieving pain.

We provide onsite Active Release Techniques® care for corporations.

Make A.R.T. part of your on-site employee wellness program!


Provision Chiropractic and Wellness will schedule a time to come to your office and treat, advise, and educate your employees. 

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For more information on Active Release Techniques®, visit

Chiropractor performing knee assessment on an athete.
Provision Chiropractic and Wellness performing lower back adjustment on a male patient.
Provision Chiropractic and Wellness performs ART soft tissue treatment on woman's arm.



When I started my career as a Nebraska Husker I was young and thought I would be healthy my whole career here. That quickly changed my freshman year and I was injured pitching for the Husker softball team. The only way I was able to come back the way I did and stay healthy over my next 4 years was with the help of Dr. Hochstein and the Provision team.


Active Release Techniques has been a form of treatment that has proven to work for me and I wouldn’t want to go anywhere else while I’m competing for the Huskers. Since I pitch and hit for the softball team, my body is continually stressed and broken down but I know that once I see Dr. Hochstein I will be fixed up and ready to compete.


I highly recommend Provision Chiropractic and Active Release Techniques. I wouldn’t be the athlete I am today without Dr. Brad Hochstein and the Provision team.



When I first started seeing Brad, I was experiencing extreme low back pain. One leg was longer than the other, my knees hurt all the time (I could not go up or down, stairs), I had lost some range of motion in my ankles and my plantar fasciitis was flaring up. I'm a Fitness Instructor/Personal Trainer, and this was just not acceptable!


During my first appointment, Dr. Hochstein adjusted my back, put my hip back in place, and loosened my ankles. Then the magic started, Active Release Technique! Brad began the Active Release Technique treatment on my legs. After just one treatment, I was running up, and down, stairs and feeling wonderful! Needless to say, I went back for more, Brad continued the Active Release Technique on my legs, moving on down to my feet he was able to relieve the pain of my plantar fasciitis. 

Brad is a very confident, capable, strong, and yet gentle chiropractor whom I would highly recommend.

Rose Marie


If I could give more than a 5-star review, I would! I absolutely thought I would have to have knee surgery, but it turns out that Dr. Brad had the right treatment via Active Release Techniques along with Gail & Kiara’s stretching program and adjusting my weight lifting mechanics I was able to get back on track! I love the whole body approach this office offers and I highly recommend Dr. Brad and his team.



Dr. Brad Hochstein at Provision Chiropractic is the best Chiropractor in Lincoln. I have been his patient since 2013. I have been to many chiropractors all over the country in my 30 plus years in the Navy, and Dr. Brad is head and shoulders above of all of them. His holistic approach to wellness ensures continued well-being of his patients. Using Active Release Techniques, he has helped me through major back pain, shoulder pain, neck pain, and other injuries. The addition of Kiara to help with physical training and core strengthening is a huge bonus.

Dr. Brad and his entire staff are caring, knowledgeable, and very friendly. Their new facilities are clean, roomy, and very calming. I recommend Provision Chiropractic for your Chiropractic needs!



Provision Chiropractic and Wellness integrates A.R.T. and rehab techniques which allow patients to maintain results, unlike other providers. Great service and family-run business! 


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